IN PICTURES: Seven plants that help relieve stress

By Sue Wilkinson
Published 5th Aug 2019, 15:30 BST
Peppermint has been found to lower frustration and boost alertness. Menthol, found in the plant, is also a powerful muscle relaxant and can aid digestion.Peppermint has been found to lower frustration and boost alertness. Menthol, found in the plant, is also a powerful muscle relaxant and can aid digestion.
Peppermint has been found to lower frustration and boost alertness. Menthol, found in the plant, is also a powerful muscle relaxant and can aid digestion.
Stressed gardeners have been told to grow seven key plants in their backyards to help relieve tension and anxiety.

Horticulture experts from BillyOh.com have revealed the plants which can help relieve the symptoms of stress, including chrysanthemums, lavender and gerberas.